Specialist Areas
Below you can find out more about the specialist areas I offer help with, which you can access both in-person in Essex, UK, and online wordwide.
Psychernetic Coaching and Mentoring
The signature evolution of my work. Psychernetic Coaching integrates psychotherapy, systems thinking, and emotional intelligence to help individuals and leaders think, feel, and perform at a deeper level. This process focuses on coherence, self-awareness, and agency – equipping you to navigate complexity with clarity and purpose.
Executive Therapy & Performance Psychology
Designed for professionals, entrepreneurs, and leaders operating in high-pressure environments. This work combines deep psychological insight with strategic performance principles, addressing stress, burnout, decision-making, and emotional resilience. The aim is to sustain clarity, creativity, and authenticity at the highest levels.
Trauma Therapy & EMDR
Evidence-based trauma treatment integrating EMDR and relational psychotherapy. Focused on restoring emotional safety, processing past experiences, and rebuilding trust in self and others. Suitable for trauma from childhood, loss, accident, or professional burnout.
Online EMDR & Global Therapy Services
I offer secure, high-quality online EMDR and psychotherapy for clients worldwide. Using advanced bilateral technology, sessions are structured for focus, safety, and depth – bringing specialist trauma therapy to you, wherever you are.
Addiction & Recovery for Professionals
Specialist psychological support for professionals facing substance use, compulsive behaviour, or burnout. Integrating trauma-informed therapy and Psychernetic principles, this work helps you restore agency, balance, and long-term wellbeing without stigma or reductionism.
Therapy for High-Net-Worth Individuals
Confidential, bespoke psychotherapy and coaching for clients with complex personal, relational, or professional dynamics. This work provides the depth, discretion, and intellectual partnership required by those operating in high-visibility or high-responsibility environments.
My Approach
Precision Psychology. Personally Crafted Work with Dr Tom Barber
Every mind is different. That’s why your path to clarity and change is designed with clinical precision and psychological depth.
My approach combines three decades of clinical experience with an evolving understanding of how mind, emotion, and meaning interact. Grounded in existential and phenomenological psychotherapy, it is both analytical and deeply human – exploring not only what we think and feel, but why we are moved to change.
Each engagement is individually designed, drawing from advanced methods such as EMDR for trauma and anxiety resolution, and the integrative principles of Psychernetics – a framework I developed to unite depth psychology, systems thinking, and emotional intelligence.
The focus is always precision: identifying the patterns that sustain difficulty and guiding the mind toward coherence, agency, and authentic self-direction. This is not a predefined method, but a collaborative process – crafted with care, and designed for meaningful, lasting transformation.
Let's Talk!
If you’re considering working together, I invite you to schedule a 20-minute private introduction video call. This is a confidential, no-obligation space where we can explore what you’re looking for, whether my approach feels like the right fit, and how I might best support you.
I work with a limited number of clients to ensure focused, high-quality attention, so this call also gives us both the opportunity to ensure we’re aligned before moving forward.