Dr Tom Barber's Blog

What Stage of Life are You In?

Throughout our adult lifespan we encounter various challenges and struggles in relation to our personal development. To watch me discuss these lifespan stages in more detail, visit my YouTube channel at this link.   Stages of Lifespan Psychologist...

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Are You Struggling or Striving?

Today I got to discussing with somebody the idea of struggle. It’s a common theme that runs throughout many people’s lives. I speak daily with those that have experienced many years of difficult times, often starting from childhood, and lasting throughout their life....

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How to Overcome Pain Through Mental Movies!

Pain is more than the “ouch”! Almost 31 million days of work were lost in 2013 due to back, neck, and muscle pain, according to the Office for National Statistics (ONS: 2013). Having musculoskeletal issues can have a snow balling effect on your health, as the rest of...

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Thinking Therapeutically

In Thinking Therapeutically Dr Tom Barber and Dr Sandra Westland share some of their most memorable clinical client sessions. They describe how they use proven techniques in NLP (Neuro Linguistic Programming), Hypnotherapy, Creative Psycho-Imagery, and also Dream...

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