Overcoming Trauma and PTSD

Overcoming Trauma and PTSD

The experience of trauma is very much present in our lives, and the effects of trauma reach far and wide. This leaves traces on our minds and emotions, on our ability to experience joy and intimacy, and even our biology and immune system. With the continual in-depth...
Healing from the Other Side

Healing from the Other Side

We are so delighted with the feedback on our latest book Healing from the Other Side, and that it reached number 1 in the Amazon bestseller list was just fantastic. The support for the book has been astonishing and we have got a great deal of interest in our Past Life...
Anger and the Four Modes of Experiencing

Anger and the Four Modes of Experiencing

Experiencing Anger Anger is something that is all around us, each day we converse with other people and the world. It’s also an emotion that so many people struggle with and find difficult to experience. Whether it be your own anger or that of others, the...
What Stage of Life are You In?

What Stage of Life are You In?

Throughout our adult lifespan we encounter various challenges and struggles in relation to our personal development. To watch me discuss these lifespan stages in more detail, visit my YouTube channel at this link.   Stages of Lifespan Psychologist Daniel Levinson’s...