Trauma Therapy and EMDR
Specialist Support for Deep Healing
If you’re living with the effects of trauma, whether from a recent event or something buried in the past, it’s possible to feel whole again. Trauma can affect every aspect of your life, from your relationships and confidence to your physical health and ability to cope day-to-day. Yet many people carry these emotional wounds silently, believing they must simply ‘get on with it.’
I offer specialist trauma therapy using EMDR (Eye Movement Desensitisation and Reprocessing), a clinically proven approach that helps the brain reprocess distressing memories and restore emotional balance. EMDR allows your brain to do what it does naturally – heal. It does not require reliving every painful detail, but instead supports the safe, adaptive processing of trauma at your own pace.
With nearly 30 years of clinical experience, I’ve helped thousands of clients work through PTSD, childhood abuse, medical trauma, grief, emotional neglect, and more. Whether your trauma is rooted in a single event or a complex, long-standing history, I offer a calm, non-judgemental therapeutic space for healing.
Many clients say EMDR has helped them make sense of their experiences and feel freer than they have in years. If you’re ready to explore how trauma therapy could help you, I invite you to book a short discovery call.
Common Issues I Work With
- PTSD and Complex PTSD
- Anxiety and emotional dysregulation
- Flashbacks and nightmares
- Childhood trauma and attachment wounds
- Loss, bereavement, and grief
- Abuse and violence (emotional, physical, sexual)
What You Can Expect
- A safe, confidential, and trauma-informed space
- A personalised plan tailored to your needs
- Flexible pacing to suit your emotional readiness
- EMDR therapy delivered in-person or online using Bilateral Base
- An approach grounded in compassion, clarity, and professional care
Enhancing EMDR with Advanced Technology: The EMDR Kit
To ensure clients get the most from their EMDR sessions, I incorporate state-of-the-art equipment known as the EMDR Kit. This advanced therapeutic tool is specifically designed to support and enhance bilateral stimulation – the core component of EMDR therapy – through synchronised visual, tactile, and auditory cues.
The EMDR Kit enables precise, customisable delivery of stimulation, allowing me to tailor the therapeutic process to each client’s needs and comfort levels. With wireless buzzers (tactile pulsators), light bars for eye movement, and integrated headphones, clients are fully supported in engaging the left and right hemispheres of the brain in a calm, controlled, and consistent manner.
This level of technical precision offers two key advantages:
- Deeper Processing – The rhythmic bilateral stimulation helps the brain reprocess traumatic material more fluidly, often reducing emotional distress more rapidly than traditional methods.
- Greater Comfort and Focus – By using external devices for stimulation, clients are free to focus fully on their internal experience, without the distraction of manual guidance or hand movements.
Whether working online or in-person, the EMDR Kit adds a powerful dimension to therapy. When used with a trained specialist, like myself, it can significantly enhance the effectiveness of treatment, helping clients to access, process, and resolve even longstanding trauma in a safe, structured, and supportive way.
Let's Talk!
If you’re considering working together, I invite you to schedule a 20-minute private introduction video call. This is a confidential, no-obligation space where we can explore what you’re looking for, whether my approach feels like the right fit, and how I might best support you.
I work with a limited number of clients to ensure focused, high-quality attention, so this call also gives us both the opportunity to ensure we’re aligned before moving forward.