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Discover how Tom’s work can help you on your path of self-discovery through his bestselling books and research.

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Choose from a variety of face to face and online workshops and courses to suit your interests and development.

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Take charge of your life with Tom’s range of personal development programmes, from SelfHelpSchool.com

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Experiencing Spiritual Hypnosis

by Dr Tom Barber | October 24, 2019 | Books | 0 Comments

The outstanding feedback from The Art of Spiritual Hypnosis: Accessing Divine Wisdom inspired this latest text, Experiencing Spiritual Hypnosis, which is book two of our esteemed colleague Roy Hunter’s spiritual hypnosis series. This exciting continuation contains...

Trauma and PTSD Uncovered Book

by Dr Tom Barber | January 4, 2019 | Books | 0 Comments

A vast majority of people are exposed to trauma at some point in their life (Benjet et al., 2016). In many cases this can lead to PTSD, or post-traumatic stress disorder. Do you suffer with eating issues or sleep disturbances, low energy, chronic or unexplained pain?...

Overcoming Trauma and PTSD

by Dr Tom Barber | December 14, 2018 | Online Courses | 0 Comments

The experience of trauma is very much present in our lives, and the effects of trauma reach far and wide. This leaves traces on our minds and emotions, on our ability to experience joy and intimacy, and even our biology and immune system. With the continual in-depth...

Anger Management Training Based on the Latest Research

by Dr Tom Barber | July 12, 2018 | Courses | 0 Comments

Knowing Your Anger Better Anger Management Training guides you to ‘knowing’ your feelings of anger better, so you can begin to recognise the triggers long before anger has boiled over. This can stop you entering into the cycle of losing control....

Healing from the Other Side

by Dr Tom Barber | June 27, 2018 | Books, Courses | 0 Comments

We are so delighted with the feedback on our latest book Healing from the Other Side, and that it reached number 1 in the Amazon bestseller list was just fantastic. The support for the book has been astonishing and we have got a great deal of interest in our Past Life...

Anger and the Four Modes of Experiencing

by Dr Tom Barber | June 22, 2018 | Research, Self Help | 0 Comments

Experiencing Anger Anger is something that is all around us, each day we converse with other people and the world. It's also an emotion that so many people struggle with and find difficult to experience. Whether it be your own anger or that of others, the...

What Stage of Life are You In?

by Dr Tom Barber | August 21, 2017 | Videos | 0 Comments

Throughout our adult lifespan we encounter various challenges and struggles in relation to our personal development. To watch me discuss these lifespan stages in more detail, visit my YouTube channel at this link. Stages of Lifespan Psychologist...

Are You Struggling or Striving?

by Dr Tom Barber | June 29, 2017 | Self Help | 0 Comments

Today I got to discussing with somebody the idea of struggle. It’s a common theme that runs throughout many people’s lives. I speak daily with those that have experienced many years of difficult times, often starting from childhood, and lasting throughout their life....

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