by Dr Tom Barber | Jun 22, 2018 | Research, Self Help
Experiencing Anger Anger is something that is all around us, each day we converse with other people and the world. It’s also an emotion that so many people struggle with and find difficult to experience. Whether it be your own anger or that of others, the...
by Dr Tom Barber | Aug 21, 2017 | Videos
Throughout our adult lifespan we encounter various challenges and struggles in relation to our personal development. To watch me discuss these lifespan stages in more detail, visit my YouTube channel at this link. Stages of Lifespan Psychologist Daniel...
by Dr Tom Barber | Jun 29, 2017 | Self Help
Today I got to discussing with somebody the idea of struggle. It’s a common theme that runs throughout many people’s lives. I speak daily with those that have experienced many years of difficult times, often starting from childhood, and lasting throughout their life....
by Dr Tom Barber | Jun 27, 2017 | Self Help
Pain is more than the “ouch”! Almost 31 million days of work were lost in 2013 due to back, neck, and muscle pain, according to the Office for National Statistics (ONS: 2013). Having musculoskeletal issues can have a snow balling effect on your health, as the rest of...
by Dr Tom Barber | Apr 20, 2017 | Books
In Thinking Therapeutically Dr Tom Barber and Dr Sandra Westland share some of their most memorable clinical client sessions. They describe how they use proven techniques in NLP (Neuro Linguistic Programming), Hypnotherapy, Creative Psycho-Imagery, and also Dream...