by Dr Tom Barber | Jan 4, 2019 | Books
A vast majority of people are exposed to trauma at some point in their life (Benjet et al., 2016). In many cases this can lead to PTSD, or post-traumatic stress disorder. Do you suffer with eating issues or sleep disturbances, low energy, chronic or unexplained pain?...
by Dr Tom Barber | Dec 14, 2018 | Online Courses
Reading Time: 2 minutesThe experience of trauma is very much present in our lives, and the effects of trauma reach far and wide. This leaves traces on our minds and emotions, on our ability to experience joy and intimacy, and even our biology and immune system. With...
by Dr Tom Barber | Jul 12, 2018 | Courses
Knowing Your Anger Better Anger Management Training guides you to ‘knowing’ your feelings of anger better, so you can begin to recognise the triggers long before anger has boiled over. This can stop you entering into the cycle of losing control. Consequently, you’ll...
by Dr Tom Barber | Jun 27, 2018 | Books, Courses
We are so delighted with the feedback on our latest book Healing from the Other Side, and that it reached number 1 in the Amazon bestseller list was just fantastic. The support for the book has been astonishing and we have got a great deal of interest in our Past Life...
by Dr Tom Barber | Jun 22, 2018 | Research, Self Help
Experiencing Anger Anger is something that is all around us, each day we converse with other people and the world. It’s also an emotion that so many people struggle with and find difficult to experience. Whether it be your own anger or that of others, the...